Видео с ютуба Full Body Metcon
30MIN Full Body MetCon / Metabolic Conditioning Workout with Dumbbells
38MIN Total Body METCON (Metabolic Conditioning Workout)
20MIN No Repeats MetCon Workout / Compound Exercises
Metabolic Conditioning / Full Body METCON Workout!
40MIN Full Body MetCon // Day 50: HR12WEEK 5.0
38Min Full Body METCON + Sprint // Day 3: HR12WEEK 5.0
30-минутный полнофункциональный MetCon (100 трастеров)
37MIN Full Body MetCon + Sprint// Day 13: HR12WEEK 5.0
Full Body MetCon: DAY 6 / Fierce 3.0 Workout Program
30 Minute Full Body Dumbbell METCON for Strength & Fat Burn
DAY 19 // Total Body MetCon HR12WEEK 3.0
Full Body METCON // Metabolic Conditioning Workout
30MIN No Repeats FULL BODY Workout with Dumbbells
30-Min METCON Dumbbell Workout | No Repeat Full Body Strength & Cardio
45 MIN FULL BODY METCON WORKOUT WITH DUMBBELLS- No Repeats | Calorie Killer
45 MIN METCON Full Body Compound Workout with Weights | Standing, No Jumping Strength & Conditioning
40 MIN Full Body METCON Strength Workout with Dumbbells (No Jumping)